21 April 2019
| THE HEARTBEAT OF WOMEN'S SPORT
  • CyclettaSurrey-38
    Training tips: How to train for your first 50km or 100km cycle

    With cycling growing in popularity year on year, it’s no surprise that there are loads of new and exciting cycle events to try. If you feel tempted to give one a go in 2017, here are some...

    • Posted 2 years ago
    • 0
  • hill
    Running: How to hill train

    If you have an aversion to hills in your training or your competitions, you are not alone.

    • Posted 6 years ago
    • 0
  • Duathlon getting started
    Duathlon training plan

    This training plan is designed for duathlon novices. Even those with only a little base level fitness will be able to complete a 2 mile run/10 mile bike/2 mile run after just six weeks of...

    • Posted 8 years ago
    • 0