23 April 2019
| THE HEARTBEAT OF WOMEN'S SPORT
  • TGC-Spin---Damn-right-I-look-hot
    Free #ThisGirlCan fitness weekend with The Gym Group

    The Gym Group, pioneers of low-cost no contract 24/7 gyms in the UK, is inviting women across the UK to come along with a friend for a free weekend of fitness at one of their 80 gyms...

    • Posted 3 years ago
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  • Jabra
    Sportsister tests: Jabra Sport Pace Earbuds

    We’ve all read studies telling us that music makes training feel easier, so why not invest in some headphones that will enhance your workout that bit more? The Jabra Sport Earbuds are a snazzy accompaniment to even...

    • Posted 3 years ago
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  • paularadcliffembe
    Top 10 Fitness Activities for People with Asthma

    You wouldn’t naturally pair exercise and asthma together, but it’s high-time the lingering myths were laid firmly to rest. It’s proven that if your asthma is well-controlled, there’s no reason why you can’t exercise – and it...

    • Posted 3 years ago
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  • telegraph_befit-247
    Diary date: Be:FIT health and fitness festival – London

    Be:FIT London, Europe’s only health and fitness festival dedicated to women, returns for another year of empowering women. Be:FIT London inspires women to be healthy and happy, through exciting fitness classes, food revolutions, motivational talks and complimentary...

    • Posted 3 years ago
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  • Lagree 3
    Sportsister tries: Studio Lagree

    Hardly a month goes by without a new work-out or fitness revolution launching and promising to be more effective than the last. This new breed are several times the price of a traditional gym class and boast...

    • Posted 3 years ago
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  • kiq copy
    Kiq the Fad Diets and Harsh Detoxes

    Make no mistake; weight loss is a multi-million-pound industry. So-called fad diets and detox programmes promise the Holy Grail of permanent results, but none of them can offer a ‘magic cure’ for being overweight.

    • Posted 3 years ago
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  • Boxing-class
    Class test: The Cut at Equinox

    Think fierce, think strong, think fit and you’ve got brand new class, The Cut. Introduced in the London branch of Equinox and instructed by fitness expert Christa DiPaolo, it’s certainly a cut above the rest.

    • Posted 3 years ago
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  • Bellum-Active
    Sportsister loves: Bellum Active

    We all get them, those workout slumps where the last thing you want to do is go to the gym for the third time in the week, especially in the deep, dark depths of winter. But having...

    • Posted 3 years ago
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  • back-attack
    Training: Back attack workout

    Most people at some point in their life will suffer with back pain, it may be triggered by bad posture, sitting at a computer for hours or an awkward move or overuse in training. Keeping you back...

    • Posted 4 years ago
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  • Netmums-Run-1
    Netmums launches Netmums Run app

    Netmums Run has launched to target women (and men) who have lapsed in their fitness regimes, perhaps because of family and work commitments to provide motivation, guidance and rewards, all of which have been shown to encourage...

    • Posted 4 years ago
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